Cellulite on thighs and buttocks How to get rid of it ?

Whatever you do to get rid of cellulite, whatever diets and anti-cellulite treatments you tried until you change your eating habits, that is, junk food, it would be an impossible mission, the situation becomes more complex When we ignore the causes of cellulite.

The Causes of Cellulite

High-calorie foods, food additives, lack of physical activity, all lead to the appearance of orange peel on different parts of your body, blood stagnates, toxins accumulate in the tissues . Many people think that the main reasons for the appearance of cellulite is age and passive lifestyle, in general it is not false but it should not be forgotten that the quality of our diet plays a role Major to prevent cellulite, other organic cause exist such as hormonal imbalance, thyroid disease, stress and chronic fatigue etc. Therefore, the anti-cellulite advice that we offer you on Allomaigrirvite should help you cleanse the body, toxins to remove cellulite and regain firm skin.

How to Lose Cellulite

To get rid of cellulite, you need to consume a good amount of fiber that contain good intestinal bacteria, fibers cleanse the intestines and improve the condition of the skin, they are found in large quantities in vegetables and fruits Such as oranges, grapefruits, pears, apples, kiwi, pineapple, are considered anti-cellulite fruit, vegetable salad with olive oil is also recommended to combat cellulite.


Dairy Products

Dairy products are the key to good digestion food, they prevent gas and bloating in the intestine, improves health, skin condition, skim milk products are part of low-calorie foods but that stall well, By combining them with fruits and vegetables the vitamins are much better absorbed by the body.

Anti-Cellulite Products

They should be included in your diet in sufficient quantities: carrots, cabbage, green beans, cereals, pineapple, olive oil, wholemeal bread, lean fish, seafood, kiwi, green tea, peppers, Grapefruit and eggs. It is important to drink at least 2 liters of water per day which helps to eliminate toxins.

Poor Eating Habits

Smoking and alcohol are the enemies of a beautiful firm skin, alcohol should be consumed in moderation see small amount during anti-cellulite treatment, avoid as much as possible salty foods, they cause a lot of water retention . Replace fat-rich foods such as chocolate, fried foods with fruits and vegetables that provide important vitamins and minerals as part of an anti-cellulite treatment.


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