Cinnamon-eating fat, saffron anti-snacking, kudzu detox help keep the right course on the line and diet without even worrying about it. To be integrated in his hot or cold drinks or simply in his daily diet.
#1 Cinnamon eats fat
Cinnamon decreases insulin resistance and lowers blood sugar levels. As a result, there is no surplus sugar that would be directed to the adipose cells to be stored there and to form fat mass.
The good habit
Make an infusion (3 min) with a cinnamon cinnamon powder and 4 slices of fresh ginger, to drink in the morning without sugar. Take this drink to the sport (cold, it's good too): a glass before and after to "dry" the fats!
#2 Saffron anti snacking sweet
Saffron is a so-called serotinergic spice plant, that is to say that increases the serotonin cerebral, which makes it feel more peaceful. The direct consequence? Less sugar is sought for the same effect. And less compulsion and sweet snacking, it is on the one hand less calories and especially a blood sugar that remains stable, the essential condition for weight loss.
The good habit
Add saffron pistil to evening meal in soup, rice, legumes, or even with fatty fish. In all cases, red meat is avoided. To taste, an organic saffron tea (Krocus Kozanis *) associated with 3 chocolate dragees "Quantacalm *" (PhytoQuant): in synergy, herbal teas and dragées fight against the compulsions food.
#3 The kudzu, king of the detox
Rich in flavonoids and particular isoflavones, the Kudzu, an Asian plant has both destressant and detoxifying properties. It reduces the inflammation of the intestinal mucous membranes (which prevents slimming). It also acts on the central nervous system to reduce nervousness. Great at the time of the aperitif to reduce the urge to consume alcohol, always very caloric.
The good habit
Dilute ½ tsp. To c. In a hot drink (herbal tea) or cold (apple juice), 2 to 3 times a day before the 20-day cure. Available in organic stores, pharmacies.
#1 Cinnamon eats fatCinnamon decreases insulin resistance and lowers blood sugar levels. As a result, there is no surplus sugar that would be directed to the adipose cells to be stored there and to form fat mass.
The good habit
Make an infusion (3 min) with a cinnamon cinnamon powder and 4 slices of fresh ginger, to drink in the morning without sugar. Take this drink to the sport (cold, it's good too): a glass before and after to "dry" the fats!
#2 Saffron anti snacking sweet
Saffron is a so-called serotinergic spice plant, that is to say that increases the serotonin cerebral, which makes it feel more peaceful. The direct consequence? Less sugar is sought for the same effect. And less compulsion and sweet snacking, it is on the one hand less calories and especially a blood sugar that remains stable, the essential condition for weight loss.
The good habit
Add saffron pistil to evening meal in soup, rice, legumes, or even with fatty fish. In all cases, red meat is avoided. To taste, an organic saffron tea (Krocus Kozanis *) associated with 3 chocolate dragees "Quantacalm *" (PhytoQuant): in synergy, herbal teas and dragées fight against the compulsions food.
#3 The kudzu, king of the detox
Rich in flavonoids and particular isoflavones, the Kudzu, an Asian plant has both destressant and detoxifying properties. It reduces the inflammation of the intestinal mucous membranes (which prevents slimming). It also acts on the central nervous system to reduce nervousness. Great at the time of the aperitif to reduce the urge to consume alcohol, always very caloric.
The good habit
Dilute ½ tsp. To c. In a hot drink (herbal tea) or cold (apple juice), 2 to 3 times a day before the 20-day cure. Available in organic stores, pharmacies.
Posts
0 Comments