Tricks against dark circles!
The color of our dark circles varies according to their origin. Even if we can mitigate them with natural remedies, it is advisable to consult a specialist to ensure that these are not counterproductive.
Dark circles may have various origins. In addition to giving us bad looks and a sick look, they are also a reflection of a certain imbalance in our organism. We will explain to you where the dark circles come from and we will teach you to recognize them according to their color before offering you natural remedies to make them disappear and improve your quality of life at the same time.
Dark circles: what are the causes?
According to natural medicine, the main causes of dark circles are recurrent (which means that dark circles do not appear after a single night of insomnia or excess) and usually come from:
Excessive consumption of acidic foods :
Lack of hydration;
Overload of toxins in the liver, vesicle, kidneys or lungs.
Dark Circles Caused by Hyperacidity
Excess acidity can be caused by poor diet (too acidifying), regular use of medications such as aspirin and ibuprofen, bad habits, stress or poor digestion. If our daily diet is poor, we must avoid foods rich in sugars, fried and refined, in addition to acidic foods, so we will choose:
-Pineapple
-The cabbage
-The pepper
-Potato
-The grape
-Celery
-The lemon
Lemon, even if it is a citrus fruit and an acid fruit, is able to neutralize the acids once in the stomach. It is therefore recommended to consume it daily in your meals or in juice, mixed with water.
Dark circles caused by lack of hydration
Lack of hydration is the simplest problem to solve, but we often find it difficult to get started! You should drink at least two liters a day, apart from meals. You can drink natural juices, infusions or even broth, but avoid sugar and excess salt. If you follow these recommendations every day, you will quickly notice an improvement, not only in the dark circles, but also your skin, your level of energy, etc.
Dark circles caused by toxin overload
It is easy to find the origin by simply observing the color of dark circles. If you wake up often with dark eyes, you can know the cause by watching them, and it is important to take this factor into account, especially if your dark circles are always the same color!
A yellow color: This color almost always indicates a problem in the liver and the vesicle. In this particular case, it is an overload of work at these bodies. To solve this problem, simply drink bitter herbal infusions (artichoke, boldo, milk thistle, dandelion, etc.), while avoiding consuming bad fats. You can also sleep with a hot kettle that you will place on the ribs, right, to warm the liver.
A dark or black color: These dark colors indicate that the kidneys, bladder and reproductive organs are affected, probably because of digestive disorders that we have suffered in the past. In this case, if the kidneys are affected, it is necessary to take a daily stock of celery and onion, as well as infusions based on burdock. These remedies will help prevent dehydration and help the kidneys perform their function. If we think that the reproductive organs are the most affected, it is necessary to consult a specialist to make a precise diagnosis that will allow us to follow the most suitable treatment.
A pale or gray color: These colors may also indicate a problem in the kidneys, but also in the lungs. These organs then do not work as they should because of poor lymphatic drainage. In other cases, it may be a hormonal problem. For the kidneys, you only need to apply the remedies mentioned above. For the lungs, you should try to take the air from the mountain or the sea to breathe deeper, several times a week. Obviously, avoid cigarette smoke and polluted environments. If it is a hormonal problem, you can take a cure of maca or chaste tree for three months because these remedies are very effective hormonal regulators.
On the other hand, we recommend you always consult your doctor before you decide to follow a treatment, even based on natural remedies. Indeed, some substances may be contraindicated if you are suffering from certain diseases or if you are already taking medicines.
The color of our dark circles varies according to their origin. Even if we can mitigate them with natural remedies, it is advisable to consult a specialist to ensure that these are not counterproductive.
Dark circles may have various origins. In addition to giving us bad looks and a sick look, they are also a reflection of a certain imbalance in our organism. We will explain to you where the dark circles come from and we will teach you to recognize them according to their color before offering you natural remedies to make them disappear and improve your quality of life at the same time.
Dark circles: what are the causes?
According to natural medicine, the main causes of dark circles are recurrent (which means that dark circles do not appear after a single night of insomnia or excess) and usually come from:
Excessive consumption of acidic foods :
Lack of hydration;
Overload of toxins in the liver, vesicle, kidneys or lungs.
Dark Circles Caused by Hyperacidity
Excess acidity can be caused by poor diet (too acidifying), regular use of medications such as aspirin and ibuprofen, bad habits, stress or poor digestion. If our daily diet is poor, we must avoid foods rich in sugars, fried and refined, in addition to acidic foods, so we will choose:
-Pineapple
-The cabbage
-The pepper
-Potato
-The grape
-Celery
-The lemon
Lemon, even if it is a citrus fruit and an acid fruit, is able to neutralize the acids once in the stomach. It is therefore recommended to consume it daily in your meals or in juice, mixed with water.
Dark circles caused by lack of hydration
Lack of hydration is the simplest problem to solve, but we often find it difficult to get started! You should drink at least two liters a day, apart from meals. You can drink natural juices, infusions or even broth, but avoid sugar and excess salt. If you follow these recommendations every day, you will quickly notice an improvement, not only in the dark circles, but also your skin, your level of energy, etc.
Dark circles caused by toxin overload
It is easy to find the origin by simply observing the color of dark circles. If you wake up often with dark eyes, you can know the cause by watching them, and it is important to take this factor into account, especially if your dark circles are always the same color!
A yellow color: This color almost always indicates a problem in the liver and the vesicle. In this particular case, it is an overload of work at these bodies. To solve this problem, simply drink bitter herbal infusions (artichoke, boldo, milk thistle, dandelion, etc.), while avoiding consuming bad fats. You can also sleep with a hot kettle that you will place on the ribs, right, to warm the liver.
A dark or black color: These dark colors indicate that the kidneys, bladder and reproductive organs are affected, probably because of digestive disorders that we have suffered in the past. In this case, if the kidneys are affected, it is necessary to take a daily stock of celery and onion, as well as infusions based on burdock. These remedies will help prevent dehydration and help the kidneys perform their function. If we think that the reproductive organs are the most affected, it is necessary to consult a specialist to make a precise diagnosis that will allow us to follow the most suitable treatment.
A pale or gray color: These colors may also indicate a problem in the kidneys, but also in the lungs. These organs then do not work as they should because of poor lymphatic drainage. In other cases, it may be a hormonal problem. For the kidneys, you only need to apply the remedies mentioned above. For the lungs, you should try to take the air from the mountain or the sea to breathe deeper, several times a week. Obviously, avoid cigarette smoke and polluted environments. If it is a hormonal problem, you can take a cure of maca or chaste tree for three months because these remedies are very effective hormonal regulators.
On the other hand, we recommend you always consult your doctor before you decide to follow a treatment, even based on natural remedies. Indeed, some substances may be contraindicated if you are suffering from certain diseases or if you are already taking medicines.
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