
1 Minute : Jumping Jacks
1 Minute : Alternating Side Punches
1 Minute : Side Lunge Jumps
1 Minute : Alternating Lunges
1 Minute : Squats
1 Minute : High Knees
1 Minute : Crunches
1 Minute : Plank
30 Seconds : Push-Ups
1 Minute : Butt Lifter
30 Seconds : Stretch
See Also: How To Lose Weight - 10 Foods that helps you lose weight
Weight Loss Plan - How to Permanently Lose Fat in 3 Steps -
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